24 Of The Tastiest Keto Mexican Recipes

Whether you want a low-carb taco or you are trying to find some side dishes, these keto Mexican recipes hit the spot!

keto mexican recipes pinterest image
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Please don’t ask me to pick out my favorite Mexican food because it is nearly impossible! I can tell you that each choice hits me differently, so it pretty much depends on my mood.

Sometimes, I want a crunchy taco. Other times, I crave the cheesy goodness of a quesadilla!

The biggest downside to eating at a Mexican restaurant is that it’s all carbs. Sure, there are fajitas and guacamole, but if you really want to enjoy low-carb Mexican foods, it’s so much tastier (and easier) to make the recipes at home.

That is why I created this list. You will find so many amazing recipes here – enough to make your own feast!

24 Tasty Keto Mexican Recipes

On this list, you’ll find plenty of low-carb Mexican recipes to fill up your weekly or monthly menus. There are main dishes and keto Mexican side dishes. Create a custom meal plan with the ideas I shared below.

1. Keto Mexican Chicken Soup

This slow cooker chicken soup is perfect on chilly days. It will warm you up and tastes amazing with some diced avocado on top.

tall image of keto mexican chicken soup in ramekins

2. Instant Pot Low-Carb Taco Soup

Another soup idea is this low-carb taco soup. Since it is made in the Instant Pot, the flavors are infused in each bite. Add your favorite toppings for a filling meal!

low carb taco soup with instant pot and toppings

3. Keto Zucchini Nachos

Another fun idea is keto nachos. They are extremely cheesy and probably one of my favorite Mexican comfort foods.

Zucchini nachos with chili

4. Easy Mexican Chicken Lasagna

A family-friendly idea, this Mexican lasagna has layers of delicious ingredients. It comes together very quickly and everyone loves it!

Low carb Mexican chicken lasagna casserole recipe

5. Low-Carb Salsa

This keto-friendly salsa recipe is the perfect addition to your low-carb Mexican meal. Use cucumber chips to dip into it and enjoy the spice and zest of this salsa.

keto salsa in mixing bowl

6. Keto Mexican Beef Casserole

Another layered recipe, this low-carb Mexican casserole is cheesy and high-protein. Every single bite fills your mouth with flavor.

low carb beef casserole

7. Keto Mexican Rice Recipe

No Mexican meal is complete without the rice! This keto cauliflower Mexican rice has all of your favorite flavors – cilantro, lime, and peppers. It’s delightfully low in carbs too.

finished dish

8. Keto Chicken Fajita Shish Kabobs

These keto chicken fajita skewers are as fun to make as they are to eat. Every single bite is bursting with zest and bright flavors.

shish kabobs

9. Keto Taco Dip

This low-carb dip is perfect for parties and feeds a crowd. It tastes even better in lettuce cups for a light and filling lunch, too.

keto taco dip in lettuce leaves

10. Mexican Zucchini and Beef Skillet

This Mexican skillet recipe is filled with fiber and nutrients and your favorite taco seasonings, too. The mild zucchini accentuates the sweeter tomatoes. It is undeniably delicious!

ground beef with zucchini in skillet

11. Keto Taco Salad

When you want to throw something together really quickly, make this amazing low-carb taco salad for lunch or dinner. All the dairy increases how much protein it has and the veggies will make you feel so good.

topping with sour cream

12. Cheesy Beef Taco Skillet

Want something hot and cheesy? This low-carb beef skillet recipe is the epitome of comfort food! The black olives on top bring out the zesty flavors layered within it.

Cheesy beef taco skillet recipe with cauliflower rice

13. Keto Sheet Pan Fajitas

Another super-simple recipe is for these sheet pan shrimp fajitas. Every piece of shrimp is infused with Tex-Mex flavor and goes perfectly with the slices of fresh peppers.

Sheet pan keto low carb fajitas

14. Low-Carb Taco Casserole Bake

This keto taco casserole is an easy dish to use up a bumper crop of summer squash. This is a simple dish that can be prepared quick and easy.

taco casserole keto on plate

15. Fish Tacos

Want a healthy fish tacos recipe to enjoy on a keto low carb eating plan? These fried breaded pieces of fish in tortillas make a quick and easy lunch or dinner!

Top view of the breaded fish in the low carb tortillas

16. Salsa Verde Chicken

A slow-cooked salsa verde chicken recipe that’s super easy to make. It’s a tasty dish to put on your meal rotation.

Slow cooked salsa verde chicken from Practical Paleo cookbook

17. Low-Carb Mexican Coleslaw

Photo Credit: DitchTheCarbs.com

This keto-friendly Mexican coleslaw is incredibly delicious as a Mexican food side dish, or as a topping for keto fish tacos. The lime dressing is even better!

I use it as a side dish in many of my keto Mexican recipes.

Low-Carb Mexican Coleslaw with Lime Dressing

18. Salmon Chaffle Tacos

Photo Credit: Venture1105.com

If you want something completely different, try some salmon chaffle tacos. The salmon is made with other low-carb ingredients and sits on a bed of lettuce for a low-carb meal you’ll make over and over again.

salmon chaffles

19. Keto Chicken Enchilada Roll Ups

Photo Credit: StylishCravings.com

These easy keto chicken enchilada roll-ups are so kid-friendly, that you’ll have to make enough for your kids so they don’t eat yours!

keto enchilada roll ups

20. Turkey Taco Cauliflower Rice Skillet

Photo Credit: SlenderKitchen.com

This turkey taco cauliflower rice skillet is a fantastic way to turn a side dish into the main course. The taco seasoning is unmistakable.

taco turkey and cauliflower rice skillet

21. Cilantro-Garlic Marinated Beef

Photo Credit: WhatAGirlEats.com

This cilantro garlic marinade is a game-changer when it comes to keto Mexican recipes! It turns steak into a mouthwatering main dish. Use it on pork and chicken too.

steak with cilantro garlic sauce

22. Keto Taco Stuffed Avocado Boats

Photo Credit: DriveMeHungry.com

A filling keto taco stuffed avocado boat is the best lunch or dinner that you can make. Not only does it taste amazing, but the textures are a culinary delight too.

keto taco stuffed avocados

23. Spicy Chicken Fajita Salad

Photo Credit: CookAtHomeMom.com

This spicy chicken fajita salad is so good you will swear you are at a restaurant! What makes it stand out is the low-carb dressing.

spicy chicken fajita salad

24. Keto Instant Pot Carnitas

Photo Credit: JoyFilledEats.com

These Instant Pot carnitas are just spicy enough to make you stop and say, “Wow!” Eat them on your low-carb taco shells or use them on your favorite taco salad.

instant pot pork carnitas

Frequently Asked Questions About Keto Mexican Recipes

Are you ready for some tacos? I know I am! Here are some questions people have asked about eating Mexican food on the keto diet.

Can I have corn tortillas on keto?

Corn tortillas are not keto-friendly. One corn tortilla has 17g net carbs. A better idea is to use a large piece of lettuce as a wrap or make your own low-carb tortillas at home.

Is salsa keto-friendly?

Yes, salsa is definitely keto-friendly. Just be careful with how much you eat.

Tomatoes still have carbs and sugar. so overeating them will increase your carb macros.

Are refried beans keto?

Typical refried beans that you would eat at a Mexican restaurant are not keto-friendly. In ½ cup, there are 10g net carbs.

Add These Keto Mexican Recipes To Your Keto Meal Plan!

As you can see, there are lots of low-carb swaps you can make for your favorite Mexican recipes. Just remember to mimic the taste – add lots of peppers, spice, and a few splashes of lime juice. You are going to love these recipes!


First published on February 28, 2019. Post updated on April 14, 2021, with additional recipes and images.

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